How to Play

 

Generally the game is played the same as standing volleyball with the following basic modifications:-

 

  •  sit on the floor

  •  use hands and feet for playing & moving

  •  sliding  is the best way to move around

  •  smaller court (6m X 10m)

  •  lower net (men: 1.15m, women: 1.05m)

  •  blocking of serve is permitted

  •  lifting buttocks off the floor is not allowed unless diving for the ball

  •  no orthopaedic products allowed to be worn

  •  buttocks determine player's position

 

Click here for full set of rules

                        

A training drill involving blocking, tipping and passing, undertaken by participants at the 2005 Newcastle training camp.

 

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